As women transition through menopause, various challenges can affect their daily lives. From sudden heat sensations to irritability, these experiences can significantly challenge well-being. Fortunately, nature offers a wealth of possible solutions, and green tea extract has emerged as a compelling candidate. This potent beverage is renowned for

Menopause is a natural biological transition that can bring about various physical and emotional changes. Frequent change women experience during this time is weight gain. This isn't always due to lifestyle choices, as hormonal shifts play a significant role in how your body processes food and stores fat. Estrogen levels drop significantly during m